Creatine occurs naturally in the human body, it moves from the liver and kidneys and is transmitted into the blood stream for building muscles. Creatine supplements can do two things: build muscle strength and reduce muscle fatigue. There are many body builders who take muscle supplements like creatine to hydrate muscle cells.
Creatine Protein
Muscle hydration means absorbing in the muscles to help them grow fuller and larger. Muscle hydration helps in synthesizing protein and stopping the protein from breakdown which can reduce muscle mass.Creatine supplements are taken in powder form. It is recommended to put little creatine to a smoothe in the morning or afternoon. You can also get creatine in pill or tablet form.
Creatine Protein
Creatine is an acid produced in the liver that gives energy to the cells in our body,especially the muscles. The liver secretes creatine through three amino acids, glycine, methionine and arginine. Do not confuse creatine with creatinine. Creatinine is the synthesized form of creatine that the kidneys process and release. You can measure creatinine levels through blood tests. High creatinine levels in the kidney indicate dehydration and kidney failure problems.
Top athletes, celebrities who want to show their sculpted bodies and anyone conscious of having a hot looking body with rippling muscles uses creatine, Creatine supplements increase muscle masss and augment athletic performance. Though the benefits are slight, athletes swear by it because even one hundredth of a second difference means a world to them as far as losing or winning is concerned.
Muscle hydration means absorbing in the muscles to help them grow fuller and larger. Muscle hydration helps in synthesizing protein and stopping the protein from breakdown which can reduce muscle mass.Creatine supplements are taken in powder form. It is recommended to put little creatine to a smoothe in the morning or afternoon. You can also get creatine in pill or tablet form.
Creatine is an acid produced in the liver that gives energy to the cells in our body,especially the muscles. The liver secretes creatine through three amino acids, glycine, methionine and arginine. Do not confuse creatine with creatinine. Creatinine is the synthesized form of creatine that the kidneys process and release. You can measure creatinine levels through blood tests. High creatinine levels in the kidney indicate dehydration and kidney failure problems.
Top athletes, celebrities who want to show their sculpted bodies and anyone conscious of having a hot looking body with rippling muscles uses creatine, Creatine supplements increase muscle masss and augment athletic performance. Though the benefits are slight, athletes swear by it because even one hundredth of a second difference means a world to them as far as losing or winning is concerned.
Why Should I Take Creatine Supplements?
Creatine Protein
Oct 29, 2011 14:21:10
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Optimum Nutrition 100% Whey Gold Standard Natural Whey, Natural Chocolate, 5 Pound Feature
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Optimum Nutrition 100% Whey Gold Standard Natural Whey, Natural Chocolate, 5 Pound Overview
Whey Protein Isolates are 90% pure protein by weight. They are the purest and most expensive form of whey protein that exists. That's why they are the first ingredients you read on the 100% Natural Whey Gold Standard label. By using Whey Protein Isolates as the primary source, we're able to pack 24 grams of the purest, muscle-building protein per serving, with a lot less of the fat, cholesterol, lactose, and other stuff that you can do without. What's more, 100% Natural Whey Gold Standard contains no artificial flavors, colors, or sweeteners. There's no question this is the standard by which other whey proteins are measured.
Optimum Nutrition 100% Whey Gold Standard Natural Whey, Natural Chocolate, 5 Pound Specifications
 | GOLD STANDARD NATURAL 100% WHEY, Natural Chocolate |
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Nutrition Information |
Gold Standard Natural
100% Whey
At a Glance: |  | Natural version of the world's best-selling whey protein | | No artificial flavors or sweeteners | | Higher pure protein percentage | | Fast-acting Hydrowhey peptides | | Provides whey protein microfractions | | Over 4 grams of glutamine and precursors | | Instantized to mix with a spoon | | | | | | Grams of BCAAs: 5.5 | | Milligrams of enzyme blend: 25 | | |
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By using whey protein isolates as the primary protein source in Gold Standard Natural 100% Whey, Optimum Nutrition is able to pack 24 grams of the purest muscle-building protein per serving, and a lot less of the fat, cholesterol, lactose, and other stuff that you can do without. Gold Standard Natural 100% Whey is also free of artificial flavors and sweeteners. There's no question that this is the standard by which other whey proteins are measured.
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Since 1986, Optimum Nutrition has been supporting the nutrition goals of elite athletes and goal-driven individuals around the world. Building on a foundation of company owned and operated production facilities, unparalleled manufacturing expertise, and uncompromising quality standards, ON continually strives to bring athletes and active individuals sports nutrition solutions designed to make a real difference in performance. Whether your goals involve strength, speed, power, endurance - or any combination - ON supplements work as hard as you do. Realize your True Strength with the quality and innovation leader.
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